The words fly away while the writings remain. In writing, it gives life to what we think. It is as if it was a storage, a classification. Once written, the memories don't clutter the mind anymore. It is an act of expulsion, liberation.

The Martial Art Therapy: The art of struggle for peace.The martial art does not promote war or violence: it seeks to obtain inner peace and self-confidence. The disciple of martial arts do much less  "battle" in everyday life, as one who is in conflict with itself.

 

Horticultural therapists have discovered that gardening allows patients to better express their emotions. It helps people to bind more easily to others. Horticultural therapists have found that gardening stimulates all senses providing views, sounds, textures and interesting perfums for individual development. In addition, gardening teaches the art of patience. In contrast to other activities, it does not produce instant results, but patience is often rewarded.

The interest in working with horses was due to his qualities as living being with a clean mental, relatively simple, soft and warm, rewarding and socially responsive, and capable of carrying, and not judging non-intrusive, able to accept the projections, ability to dialogue on an archaic, worthy of interest and care. These qualities do not make the horse a therapist, but it is able to open new opportunities for the therapist.